Scrambled Eggs with Spinach (Shredding Diet Breakfast)

A nutritious and satisfying breakfast made by scrambling eggs with a generous amount of spinach. This dish is packed with protein and fiber, helping to increase satiety and support a shredding diet. It's quick, healthy, and perfect for fueling your day.

01 Information

Grade

Serving

Calorie

Prep Time

Cook Time

Total Time

Easy

1 Servings

250 Kcal

5 Mins

5 Mins

10 Mins

02 Ingredients

  • 2 Eggs

  • 1 cup Fresh Spinach (chopped)

  • 1 tbsp Olive Oil

  • Salt (to taste)

  • Black Pepper (to taste)

03 Method

Step 1
Heat Olive Oil in a skillet over medium heat.

Step 2
Add Spinach and sauté until wilted, about 2 minutes.

Step 3
In a bowl, whisk Eggs with Salt and Black Pepper.

Step 4
Pour Eggs into the skillet and cook, stirring gently, until scrambled to your desired consistency.

Step 5
Serve hot and enjoy a nutritious breakfast to start your shredding diet!