Baked salmon with fennel & tomatoes

Heat oven to 180C/fan 160C/gas 4. Trim the fronds from the fennel and set aside. Cut the fennel bulbs in half, then cut each half into 3 wedges. Cook in boiling salted water for 10 mins, then drain well. Chop the fennel fronds roughly, then mix with the parsley and lemon zest.

Spread the drained fennel over a shallow ovenproof dish, then add the tomatoes. Drizzle with olive oil, then bake for 10 mins. Nestle the salmon among the veg, sprinkle with lemon juice, then bake 15 mins more until the fish is just cooked. Scatter over the parsley and serve.

01 Information

Grade Serving Calorie Prep Time Cook Time Total Time
Easy 8 Servings 344 Kcal 10 Mins 50 Mins 60 Mins

02 Ingredients

  • 2 medium Fennel
  • 2 tbs chopped Parsley
  • Juice of 1 Lemon
  • 175g Cherry Tomatoes
  • 1 tbs Olive Oil
  • 350g Salmon
  • to serve Black Olives

03 Method

  • Step
    2 medium Fennel
  • Step
    2 tbs chopped Parsley
  • Step
    Juice of 1 Lemon
  • Step
    175g Cherry Tomatoes
  • Step
    1 tbs Olive Oil
  • Step
    350g Salmon
  • Step
    to serve Black Olives