Fresh sardines

Wash the fish under the cold tap. Roll in the flour and deep fry in oil until crispy. Lay on kitchen towel to get rid of the excess oil and serve hot or cold with a slice of lemon.

01 Information

Grade Serving Calorie Prep Time Cook Time Total Time
Easy 8 Servings 344 Kcal 10 Mins 50 Mins 60 Mins

02 Ingredients

  • 500g Sardines
  • Dash Vegetable Oil
  • To Glaze Flour
  • Dash Salt

03 Method

  • Step
    500g Sardines
  • Step
    Dash Vegetable Oil
  • Step
    To Glaze Flour
  • Step
    Dash Salt