Lamb Tagine
Heat the olive oil in a heavy-based pan and add the onion and carrot. Cook for 3- 4 mins until softened.
Add the diced lamb and brown all over. Stir in the garlic and all the spices and cook for a few mins more or until the aromas are released.
Add the honey and apricots, crumble in the stock cube and pour over roughly 500ml boiling water or enough to cover the meat. Give it a good stir and bring to the boil. Turn down to a simmer, put the lid on and cook for 1 hour.
Remove the lid and cook for a further 30 mins, then stir in the squash. Cook for 20 – 30 mins more until the squash is soft and the lamb is tender. Serve alongside rice or couscous and sprinkle with parsley and pine nuts, if using.
01 Information
Grade | Serving | Calorie | Prep Time | Cook Time | Total Time |
---|---|---|---|---|---|
Easy | 8 Servings | 344 Kcal | 10 Mins | 50 Mins | 60 Mins |
02 Ingredients
- 2 tblsp Olive Oil
- 1 finely sliced Onion
- 2 chopped Carrots
- 500g Lamb Leg
- 2 cloves minced Garlic
- ½ tsp Cumin
- ½ tsp Ginger
- ¼ tsp Saffron
- 1 tsp Cinnamon
- 1 tblsp Honey
- 100g Apricot
- 1 Vegetable Stock Cube
- 1 medium chopped Butternut Squash
- Steamed Couscous
- Chopped Parsley
03 Method
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Step2 tblsp Olive Oil
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Step1 finely sliced Onion
-
Step2 chopped Carrots
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Step500g Lamb Leg
-
Step2 cloves minced Garlic
-
Step½ tsp Cumin
-
Step½ tsp Ginger
-
Step¼ tsp Saffron
-
Step1 tsp Cinnamon
-
Step1 tblsp Honey
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Step100g Apricot
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Step1 Vegetable Stock Cube
-
Step1 medium chopped Butternut Squash
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StepSteamed Couscous
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StepChopped Parsley