Lamb Tzatziki Burgers
Tip the bulghar into a pan, cover with water and boil for 10 mins. Drain really well in a sieve, pressing out any excess water.
To make the tzatziki, squeeze and discard the juice from the cucumber, then mix into the yogurt with the chopped mint and a little salt.
Work the bulghar into the lamb with the spices, garlic (if using) and seasoning, then shape into 4 burgers. Brush with a little oil and fry or barbecue for about 5 mins each side until cooked all the way through. Serve in the buns (toasted if you like) with the tzatziki, tomatoes, onion and a few mint leaves.
01 Information
Grade | Serving | Calorie | Prep Time | Cook Time | Total Time |
---|---|---|---|---|---|
Easy | 8 Servings | 344 Kcal | 10 Mins | 50 Mins | 60 Mins |
02 Ingredients
- 25g Bulgur Wheat
- 500g Lamb Mince
- 1 tsp Cumin
- 1 tsp Coriander
- 1 tsp Paprika
- 1 clove finely chopped Garlic
- For frying Olive Oil
- 4 Bun
- Grated Cucumber
- 200g Greek Yogurt
- 2 tbs Mint
03 Method
-
Step25g Bulgur Wheat
-
Step500g Lamb Mince
-
Step1 tsp Cumin
-
Step1 tsp Coriander
-
Step1 tsp Paprika
-
Step1 clove finely chopped Garlic
-
StepFor frying Olive Oil
-
Step4 Bun
-
StepGrated Cucumber
-
Step200g Greek Yogurt
-
Step2 tbs Mint