Tunisian Lamb Soup
Add the lamb to a casserole and cook over high heat. When browned, remove from the heat and set aside.
Keep a tablespoon of fat in the casserole and discard the rest. Reduce to medium heat then add the garlic, onion and spinach and cook until the onion is translucent and the spinach wilted or about 5 minutes.
Return the lamb to the casserole with the onion-spinach mixture, add the tomato puree, cumin, harissa, chicken, chickpeas, lemon juice, salt and pepper in the pan. Simmer over low heat for about 20 minutes.
Add the pasta and cook for 15 minutes or until pasta is cooked.
01 Information
Grade | Serving | Calorie | Prep Time | Cook Time | Total Time |
---|---|---|---|---|---|
Easy | 8 Servings | 344 Kcal | 10 Mins | 50 Mins | 60 Mins |
02 Ingredients
- 500g Lamb Mince
- 2 cloves minced Garlic
- 1 Onion
- 300g Spinach
- 3 tbs Tomato Puree
- 1 tbs Cumin
- 1 Litre Chicken Stock
- 3 tsp Harissa Spice
- 400g Chickpeas
- 1/2 Lemon Juice
- 150g Macaroni
- Pinch Salt
- Pinch Pepper
03 Method
-
Step500g Lamb Mince
-
Step2 cloves minced Garlic
-
Step1 Onion
-
Step300g Spinach
-
Step3 tbs Tomato Puree
-
Step1 tbs Cumin
-
Step1 Litre Chicken Stock
-
Step3 tsp Harissa Spice
-
Step400g Chickpeas
-
Step1/2 Lemon Juice
-
Step150g Macaroni
-
StepPinch Salt
-
StepPinch Pepper