Salmon Burger (Healthy Burger Alternative)

A lighter, healthier twist on the classic burger, made with fresh salmon formed into patties and served in a bun with lettuce, tomato, and pickles. Juicy, flavorful, and nutritious, the salmon burger is a favorite choice for a guilt-free burger night.

01 Information

Grade

Serving

Calorie

Prep Time

Cook Time

Total Time

Easy

2 Servings

480 Kcal

15 Mins

10 Mins

25 Mins

02 Ingredients

  • 250g Fresh Salmon (skinless, finely chopped or minced)

  • 1 Egg (lightly beaten)

  • 2 tbsp Breadcrumbs (or panko)

  • 1 tbsp Lemon Juice

  • 1 clove Garlic (minced)

  • 1 tbsp Fresh Dill or Parsley (chopped)

  • Salt (to taste)

  • Black Pepper (to taste)

  • 2 Burger Buns

  • 2 leaves Lettuce

  • 2 slices Tomato

  • 2–4 slices Pickles

  • 1 tbsp Mayonnaise or Yogurt Sauce

  • 1 tbsp Olive Oil (for cooking)




03 Method

Step 1
Finely chop or mince the Salmon and place it in a bowl.

Step 2
Add Egg, Breadcrumbs, Lemon Juice, Garlic, and Dill. Season with Salt and Black Pepper. Mix well.

Step 3
Shape the mixture into 2 patties of equal size.

Step 4
Heat Olive Oil in a skillet over medium heat. Cook patties for 3–4 minutes per side, until golden brown and cooked through.

Step 5
Lightly toast the Burger Buns.

Step 6
Spread Mayonnaise (or Yogurt Sauce) on the bottom bun.

Step 7
Layer Lettuce, Salmon Patty, Tomato, and Pickles.

Step 8
Close with the top bun, press gently, and serve hot.